BEFORE AN ENERGY HEALING SESSION:
Please ensure that you wear comfortable clothing, as you will be clothed during the healing session, you will want to be as comfortable as possible.
As with getting a tattoo, you will need to ensure you have eaten some plant-based (high vibrational) food an hour before if possible. This is to ensure that you do not feel lightheaded after the treatment and to prevent feelings of nausea.
As with food, please make sure you have had some water prior to the healing session as this will help your body to flush out the toxins that can be released after energy healing, it also helps avoid being easily dehydrated.
Energy Healing activates your body’s natural ability to heal itself so it is important to make allowances for this.